Saturday, September 6, 2014

Tasty Food: Juicy Meat for 35 Minutes







Yesterday evening I celebrated my first experience in Biking Academy.

Article “I Am a Student of Bike Academy


So, I prepared one of my favorite dishes:



juicy pork with apples under mayonnaise and mustard

You can also easily cook it for 35 minutes.

1. Heat your oven (180-200°C) first

2. Cut pork to small pieces and salt them



3. Pour mayonnaise into a cup. Add  2-3 tablespoons of cute mustard, chilly and sweet pepper. Stir the ingredients into a lovely pink mixture



4. Pour oil into the cooking pan for ovens, covering the bottom and put pieces of pork

5. Cut 1-2 green apples to pieces




I took the apple from my garden, right from the apple tree

6. Put the pieces of apple on the meat. They will melt in oven and give fantastic tender taste to meat.



7. Pour mayonnaise mixture onto



8. Put the pan into the oven for 25-30 min



9. Enjoy your juicy delicacy. You and your guests will want to dip bread into a tasty sauce and there will be no droplets left in your pan

Tomorrow I will show you how to make cute mustard, tell about its beautiful properties and ways of use it, both in cooking and healing.

Life is tasty!
Natalia Levis-Fox
Tel.: +7 928 266 93 13
Private practice, on-line consultations
License No 314265119000560



I Am a Student of Bike Academy








Yesterday was a great day in my life. I started learning to ride bikes in Bike Academy on regular basis. I have a personal trainer. As usual, I met an outstanding person: a well-educated man, speaking 3 languages (French, English and Russian), racer, programmer, journalist and commentator (“Moto” journal).

Here is their elegant website




The owner of 6 bikes and big experience, Anton was very patient with me. His instructions were easy and accurate.



The laughter on my face is about happiness and funny colors of two jackets: one protective (black and white against falling) and green on top – apparently for not being lost. But these are the rules.

This Yamaha bike of Japanese origin is rather good to me. Anton did the testing first about my suitability for this sport.

He put the bike on its side on the ground and told me to pick it up (100 kg)  in a vertical position. I did it!

I will master riding!!!!!!!!!!

One of my friends promised to buy any bike I will choose, but only after full training and passing A-qualification exams with police.

No need to say, that nobody in my environment approves this new hobby of mine. The number of my patients with problems like phobias, love-partners-seekers, PTSD, etc doubled during the period of finding the right trainer. So, I will be able to pay the whole training.

This is how dreams work for you:

1. You decide consciously to master smth you love (bikes in my case). I described my first fantastic experience in the article





Italy: Wings of Love"




2. You live with it   and  do everything this dream come true (in my case I bought license for consulting people, decorated my office for our mutual comfort)



“Art Ideas for Office”




Art: Bright Designer’s Vase




3. Wonderful people and opportunities appear suddenly (Bike Academy in my case)

4. You live in your dream and do what you love, enjoying every little success and progress – a small step further each day.

At the end of this big day with biking, I prepared a very tasty dish to celebrate.

To be continued

Life is good!
I am so grateful to you. So many people are reading my articles from 48 countries. It means a big support!

Natalia Levis-Fox

Photo Art: Freshness in the Mountains









Natalia Levis-Fox. Freshness in the Mountains. Photography. 2013.
Size 102 X 76 cm

Fine Art America Gallery published my photo work and is ready to create prints for you, delivering them to any part of the world within 3-5 days. Check at


What is so good about this photography in print?

When you look into this image, you can easily breathe in freshness, peacefulness and health.

More than that, this landscape gives you the feeling of something clean, neat and encouraging for the best. If you practice meditation, it will take you into the world of the pure Spirit.

Natalia Levis-Fox

Friday, September 5, 2014

Subconscious Mind & Intuition vs. Ego








 Crazy Ego

“Your intuition doesn’t use words, the language of intuition comes in feelings and subtle energy; learn this powerful language and you open yourself to receive what is truly perfect for you!”
– Kristen Howe

“Inside of you there is your subconscious mind and it is truly the magical part of you. However, it is only magical because we don’t understand fully how it works. When we understand a little about it then we can tap into it and use its powers on demand and simply ‘become smarter.’

The way to imagine it is that there are two of you. There’s you as you are now, full of life’s stuff and experiences. And then there’s the other you, one who stopped growing about the time you learnt to walk. This other you is very simple and very real.

One way to describe this other you is like a higher thinking autistic person. Most of us will have seen the film Rainman so we should be able to understand. Rainman didn’t fit into our world, he was out of place, but boy was he good with figures!

Well your subconscious self wouldn’t fit in either but your subconscious self has access to higher intelligence in ANY field you choose to go into. And you can learn to tap into this limitless intelligence.

You have spoken to your subconscious countless times in the past. As you grow older and you get further away from where you were as a child then you’ll speak to him or her less often. But you don’t use a language as we know it. Your subconscious self doesn’t really get all of our language, it does understand the feelings though which are created and the states of mind we are in when we speak.

Your subconscious mind talks to you in feelings. We refer to our subconscious mind power in more everyday terms though and call it things like our intuition or an idea popping into our minds. This is your subconscious mind speaking to you. As you grow older your subconscious mind’s voice is more and more drowned out by your ego’s, so of course it takes more effort to listen to the voice than it did when you were a child.

This of course is the principle reason people do not succeed in life, they have lost touch with their subconscious mind, which is of course, their inner guidance system and the most powerful tool they have access too. It is therefore little wonder that so few people succeed in life.

You see, your feelings will not lie to you but your mind will. However, we are educated to distrust our feelings and believe our minds. But our real mind power comes in the form of feelings, not as one of the voices in your mind.

Our minds speak in our language and they say the things we like to hear. But our intuition whispers to us with feelings which our mind seeks to tell us are irrational and should be ignored.

This is a big subject but the nutshell is, our minds are predominantly dominated by our egos and our ego’s primary job is to keep us safe. However, our ego is only made up from our past experiences, so it can only work out what to do going forward based on those.

We wish to move forward in life but this scares our egos as they are scared of what we/they do not know. So our egos are scared by what our subconscious mind is sharing with us and it goes out of its way to convince us to ignore these feelings. Society agrees with it and does its best to convince us not to trust our feelings as well." 

From “Tap the Magical Power of Your Subconscious – On Demand!” By Andy Shaw


The article opens eyes, right?
Natalia Levis-Fox

Travelling: Black Sea, Paradise with Friends (Part II)







Continued from



I have a risky character of a racer, traveler and explorer. So lying under the burning sun for hours like a roasting chicken is not good for me. Two hours are enough.



The third day of staying with my friends in a cozy resort of Arhipo-Osypovka I devoted to extreme in quadrocyles.

We made a 10 km trip along riverbeds



and roads in the mountains along the forests






I have already some experience in riding quadrocycles - ATV



But here it was too risky to ride it alone on the stones and potholes. You must have very strong arms and body!



That is why the instructor was given to pilot the machine in most extreme parts of the rout. I would call this experience exciting with sort of erotic sensations for a woman…sitting tight…

On the last day on the resort, there appeared cirrus clouds




looking like wings,
and it was clear it is time to experience extreme driving

The roads along the Caucasian coast of the Black sea are in perfect condition.

They consist of endless cute curves of the up and down hills going road. I went to Novorossiysk, 90 km from our place. This road is a paradise for bikers and drivers. Extreme is satisfying!



View to Novorossiysk


The water is absolutely transparent






I made pictures from the Memorial


to sailors

and warships - heroes of the Second World War.



I am very patriotic



On the way back to the hotel, I visited dolmens – ancient sanctuaries – built 5500 years ago(!)



Map of local dolmens (numbers are for each of them)

Each dolmen has its own name:



success


love



health



tenderness


waterfall from the river of Tenderness

Google loved this picture and offered their own version of it





Dolmens are favorite objects for those who practice esotericism. They are built at special places of power. If you stay for some time near each of the dolmen, you will feel great, loved and renewed.


Caucasus is overfilled with purest energy of power, health, purification, love and best human feelings.

In several days Smashwords Inc will release my new book



based on an ancient manuscript and story I was told by the head of family clan in Kabarda.

How did you spend your vacations?

Love,
Natalia Levis-Fox