Each man needs stimuli.
A sexy woman is a perfect candidate to inspire him…
Who stirs you?
Natalia Levis-Fox
Thursday, January 22, 2015
Wednesday, January 21, 2015
Health & Happiness
Happiness is when the people you love are healthy
All the rest we can easily repair, throw away, buy or
just forget…
Did
you make your beloved people happy?
Natalia
Levis-Fox
What Mind Do You Have?
Have
you ever bothered about your own mind?
- Its origin?
- Its quality?
- Its mode of operation?
Or
why something ‘talks’ instead of you?
Have
you inquired?
Do you know that ‘mind’ is abstract?
And
it doesn’t belong to anybody?
It
is wonderful space, where things and people are visible, heard, experienced,
felt and sensed…
This
space is everywhere. You walk, run, fly, drive, ride, ski through it… It is in
the air, water, substance, wind, sky, clouds, etc. Otherwise, you will never
see or notice them.
New
tell me, can you own air?
If
not, you cannot own nor ‘have’ your mind. We all just use this space for
living, dreaming, acting and understanding the world.
If
you still consider that you have your own mind in your head, then you might
experience pain or even fight foreign ideas or ‘thoughts’. In this case, ‘your
own mind’ is nothing but a narrow limited space, deprived of wonderful source
of everything lovely and fresh in our Earth.
The
notion “Mind” is just an abstract concept.
When
we accept this abstract concept as a fact, then we start understanding, that
there is nothing to ‘keep in our heads’.
Accordingly,
nobody will ever be able to ‘control’ your life, command you or ‘read’ your
thoughts…
Read Gianni Rodari’s fairy tale “Cipollino”,
you will understand our limitations immediately
Our
mind is always fresh & abstract. It originates from the wonderful universe
we live in.
This
knowledge will heal your pain and problems.
Have
a nice day!
Natalia
Levis-Fox,
Tuesday, January 20, 2015
How Do We Understand People?
Each
of us has a special apparatus of recognizing people and their qualities.
It
is of double origin coming of:
1. Nature
itself. On the biological level, we feel immediately, if this or that
person is good to us. If the person is good, then we have the same substances
in the body, brain and blood. It is biological unity between people. It makes
us feeling physically good in each other’s presence and even in memory about
certain events.
The
most vivid example of natural likeness is the state of alcoholic intoxication. Drunken
people have the same biology for a short period.
French friends, wine makers
Alcohol
releases dopamine – the neurosubstances of feeling good, brave and daring
and endorphins - that produce feelings of pleasure
and reward.
Read my articles “Why Alcohol Is Addicting? (Part
I)
Why Alcohol Is Addicting? (Part II)
The
same natural mechanisms are true about sex relationships. You have erotic
desire only towards a man or a woman, who is biologically good for your body as
experience maximum sexual pleasure and satisfying intensity of orgasms. Heterosexual
relationships are complimentary on physical level. Homosexual pairs are formed
mostly on social acceptance and the lack of tenderness from opposite gender.
2.Mind-Heart
unity. On the intellectual and emotional levels, we immediately understand
if we have similar human qualities with another person. If you are kind,
friendly, intelligent, clever, tender, advantageous, etc, then you will
immediately recognize these qualities in another person. It usually happens
unconsciously, skipping our conscious analysis at the initial stage of acquaintance
or social contacts.
If your
qualities (ex, kindness, friendliness, cleverness, intelligence, advantageousness,
tenderness, etc) are missing in another person – they would never understand
and value you as a personality and a human being…
On the
contrary, if both people possess the same qualities and the likewise biology,
they feel incredible comfort in each other’s presence. This is how best friends
appear as well as couples with lovely relationships are formed.
Conclusion.
We understand,
want to know, appreciate and deal only with those people who have many things
in common with us.
Send
good words and wishes to those you value and understand.
Natalia
Levis-Fox,
Sunday, January 18, 2015
Optimistic people have healthier hearts, study finds
Using
the American Heart Association's criteria, a study of 5,000 adults found that
the most optimistic people had twice the odds of being in ideal cardiovascular
health as their pessimistic counterparts.
People who have upbeat
outlooks on life have significantly better cardiovascular health, suggests a
new study that examined associations between optimism and heart health in more
than 5,100 adults.
"Individuals with the highest levels of optimism have twice the
odds of being in ideal cardiovascular health compared to their more pessimistic
counterparts," said lead author Rosalba Hernandez, a professor of social
work at the University
of Illinois
Participants' cardiovascular health was assessed using seven metrics:
blood pressure, body mass index, fasting plasma glucose and serum cholesterol
levels, dietary intake, physical activity and tobacco use -- the same metrics
used by the American Heart Association to define heart health and being
targeted by the AHA in its Life's Simple 7 public awareness campaign.
In accordance with AHA's heart-health criteria, the researchers
allocated 0, 1 or 2 points -- representing poor, intermediate and ideal scores,
respectively -- to participants on each of the seven health metrics, which were
then summed to arrive at a total cardiovascular health score. Participants'
total health scores ranged from 0 to 14, with a higher total score indicative
of better health.
The participants, who ranged in age from 45-84, also completed surveys
that assessed their mental health, levels of optimism, and physical health,
based upon self-reported extant medical diagnoses of arthritis, liver and
kidney disease.
Individuals' total health scores increased in tandem with their levels
of optimism. People who were the most optimistic were 50 and 76 percent more
likely to have total health scores in the intermediate or ideal ranges,
respectively.
The association between optimism and cardiovascular health was even
stronger when socio-demographic characteristics such as age, race and
ethnicity, income and education status were factored in. People who were the
most optimistic were twice as likely to have ideal cardiovascular health, and
55 percent more likely to have a total health score in the intermediate range,
the researchers found.
Optimists had significantly better blood sugar and total cholesterol
levels than their counterparts. They also were more physically active, had
healthier body mass indexes and were less likely to smoke, according to a paper
on the research that appears in the January/February 2015 issue of Health
Behavior and Policy
Review.
The findings may be of clinical significance, given that a 2013 study
indicated that a one-point increase in an individual's total-health score on
the LS7 was associated with an 8 percent reduction in their risk of stroke,
Hernandez said.
"At the population level, even this moderate difference in
cardiovascular health translates into a significant reduction in death
rates," Hernandez said. "This evidence, which is hypothesized to
occur through a biobehavioral mechanism, suggests that prevention strategies
that target modification of psychological well-being -- e.g., optimism -- may
be a potential avenue for AHA to reach its goal of improving Americans'
cardiovascular health by 20 percent before 2020."
Believed to be the first study to examine the association of optimism
and cardiovascular health in a large, ethnically and racially diverse
population, the sample for the current study was 38 percent white, 28 percent
African-American, 22 percent Hispanic/Latino and 12 percent Chinese.
Data for the study were derived from the Multi-Ethnic Study of
Atherosclerosis, an ongoing examination of subclinical cardiovascular disease
that includes 6,000 people from six U.S. regions, including Baltimore, Chicago,
Forsyth County in North Carolina, and Los Angeles County.
Begun in July 2000, MESA
"We now have available data to examine optimism at baseline and
cardiovascular health a decade later," said Hernandez.
Journal Reference:
Rosalba Hernandez, Kiarri N. Kershaw, Juned Siddique, Julia K.
Boehm, Laura D. Kubzansky, Ana Diez-Roux, Hongyan Ning, Donald M. Lloyd-Jones. Optimism and Cardiovascular Health:
Multi-Ethnic Study of Atherosclerosis (MESA).Health Behavior and Policy Review,
2015; 2 (1): 62 DOI: 10.14485/HBPR.2.1.6
Have
a nice and healthy day!
Smile…
Natalia
Levis-Fox
Saturday, January 17, 2015
Quote about Wisdom of Life
Do you
know what it means?
If you
think it over and read posts about origin of pain, self and ego from this blog –
your life will really eliminate non-essentials.
Just allow your
life do it, without your conscious interference
Natalia
Levis-Fox,
Science: Closing Your Eyes Boosts Memory Recall
In a new study, published today in the
journal Legal and
Criminology Psychology, researchers from the University of Surrey
have found further evidence to suggest that eyewitnesses to crimes remember
more accurate details when they close their eyes. The team also discovered that
building a rapport with witnesses also helped them to remember more.
178 participants took part across two studies. In the first experiment,
participants watched a film depicting an electrician entering a property,
carrying out jobs and stealing items. Each participant was then randomly
assigned one of four conditions, either eyes closed or open, and having built
up a rapport with the interviewer or not. They were then asked a series of
questions about the film, such as 'what was written on the front of the van?' The
team found that closing their eyes led participants to answer 23 per cent more
of the questions correctly. Building rapport also increased the number of
correct answers, however, closing their eyes was effective regardless of
whether rapport had been built or not.
The second experiment took the memory task one step further, by asking
witnesses about things they had heard, as well as things they had seen. This
time, participants watched a clip from Crimewatch, showing a reconstruction of
a burglary where an elderly man was attacked in his home. Results showed that closing
their eyes helped participants recall both audio and visual details, both when
they had built rapport and when they had not.
Across both experiments, participants who did not build rapport said
they felt less comfortable when they closed their eyes, compared to when they
kept their eyes open. In contrast, participants who built rapport felt more
comfortable when they closed their eyes.
"It is clear from our research that closing the eyes and building
rapport help with witness recall," said lead author Dr Robert Nash from
the University of
Surrey
"Although closing your eyes to remember seems to work whether or
not rapport has been built beforehand, our results show that building rapport
makes witnesses more at ease with closing their eyes. That in itself is vital
if we are to encourage witnesses to use this helpful technique during
interviews."
Journal Reference:
Robert A. Nash, Alena Nash, Aimee Morris, Siobhan L. Smith. Does rapport-building boost the
eyewitness eyeclosure effect in closed questioning? Legal and Criminological Psychology, 2015; DOI: 10.1111/lcrp.12073
This
explains why we close our eyes in dreaming and recalling pleasant experiences.
It makes us smile happily, right?
Natalia
Levis-Fox
Friday, January 16, 2015
Murphy’s Sex Law about Love & Lust
Lust makes you want her, even if you
have not desire to be with her
Love makes you want to be with her, even if you do not desire her
sexually now
When you experience both lust and
love -
this is the explosion of the wonderful
life you were born for…
And were are you?
Natalia
Levis-Fox
Sunday, January 11, 2015
Murphy’s Sex law about Women’s Dreams
If men knew, what women think during daytime,
they would be thousand times cockier and sassier…
Do you
still dream or act?
Natalia
Levis-Fox
Saturday, January 10, 2015
Google & My Success
Google
made a musical film composed of my photos from this blog in 2014
Watch the video
It was
so unexpected! Pleasant…
I
am very grateful
Love,
Natalia
Levis-Fox
Science about Females’ Orgasms
Scientific
research discovered that female’s orgasm during sex becomes the source of
electro-magnetic resonance and biologically active substances for her partner’s
absolute health.
Sex
pleasure always makes both partners beautiful and terrifically happy!
Are
you beautiful and happy today?
Natalia
Levis-Fox
Thursday, January 8, 2015
Caucasus: Frosty & Sunny
We have
a lovely frosty morning today -18°C . My house is situated
on top of the highest hill,
over the city.
From another side of the hill – Elbrus is clearly
visible
All
the trees are in snow
This
is how they look in blossom
Is your
morning as beautiful as ours?
Love,
Natalia
Levis-Fox
Irish Castles
.jpg)
Admire
the beauty and beauty will come to you in different forms and feelings
Natalia
Levis-Fox
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