Thursday, November 15, 2012

New Artwork and Gratitude To My Readers

I want to express gratitude to all my readers from many countries, practically from all the continents.

Isn’t it great, that wellness and ways of its achievement interest us all? I have consulted many people of different ages, patients from clinics and hospitals, students, teachers and doctors, parents and their kids. All of them were seeking for one and the same thing: the state of feeling good.

Every day I read newsletters from my colleagues, scientific articles on how our brain works and plenty other useful materials. Nothing heals and changes better than precise knowledge about the world we live in and ourselves.

I travel a lot. I meet people of different nationalities and ethnic groups. Scientific knowledge, respect for diverse religious concepts and attitudes, love for people, their cultures, art, allows discussing very urgent topics of our everyday life with ministers, famous people, religious leaders, politicians. These subjects include education, children’s upbringing, models to follow, even the role of intimate relations in communities wellbeing and peace.

It is great, that you express your interest in these topics either. You write letters to me, and I answer each message or question. Nevertheless, I ask you to write your attitudes in comments, after my articles, so that we could discuss matters together. Unfortunately, some letters sent through my websites, get into ‘spam’ file. Please, state the theme of your messages and give the exact email address, so that my answers reached you.

I finished another artwork. It is made of pure wool and fluffy at a touch. In reality it is much more beautiful than photo. It decorates the wall of my office. Everybody who enters it, immediately smiles at the cat.



Felting, 2012. 100% pure wool.
Size: 66 X 86 cm

Send me you artworks. Do not be shy! We will enjoy them together…

Love,
Natalia Levis-Fox


Wednesday, November 14, 2012

Psychological Humor: Money, Business and Love


Money chasing and orientation to social prestige have nothing to do with sincere love & satisfying relationship


Busy people have no time to look at women.
Alexander Dumas-father, 1844


Love off!

How true it is!

(from my book “Laugh At them”)
  
The book was translated into French




and Russian

Enjoy laughing at silly people. They make you stronger!

Natalia Levis-Fox.


Sunday, November 11, 2012

The Ecstasy of Love

The word ‘ecstasy’ comes from the Greek ‘ekstasis; meaning ‘to stand outside’.  The state of ecstasy is central to shamanism and the core from which all religious experience evolved (Bolstad, 2003).



Shamans

The ecstasy produced by prolonged shamanic drumming and dancing. It is the same as that produced by the prolonged chanting of the Hare Krishna mantra by modern Hindu devotees, or by the whirling dances of the Islamic Sufis. 


Islamic Sufis

Neuroscientists Andrew Newberg and Gene D’Aquili have studied brain in both Tibetan Buddhist meditators and in Franciscan nuns (Newberg, D’Aquili and Vince, 2002).


SPECT (single photon emission computed tomography)

They used a SPECT (single photon emission computed tomography) camera to observe these people in normal awareness, and then at the times when they were at a peak of meditating or praying. At these peak moments, as the person’s brain stopped separating out their “self” from the “outside world” and simply experienced life as it is; as one undivided experience.


Brain at highest states of timelessness and infinity

The Buddhist meditators would report, at this time, that they had a sense of timelessness and infinity, of being one with everything that is. The nuns tended to use slightly different language, saying that they were experiencing a closeness and at-oneness with God and a sense of great peace and contentment.

The stilling of the sense of separate self creates an emotional state, which is described variously as bliss, peace, contentment or ecstasy. Newberg and D’Aquili speculate that the same stilling of brain area occurs in peak sexual experiences, and that earlier in human history this may have been the main source of such states of oneness (and may be its evolutionary “purpose” in the brain – Newberg, D’Aquili and Rause, 2002).


What is love?

“To love is the most important thing in life. But what do we mean by love? When you love someone because that person loves you in return, surely that is not love. To love is to have that extraordinary sense of affection without asking anything in return. You may be very clever, you may pass all your examinations, get a doctorate and achieve a high position, but if you have not this sensitivity, this feeling of simple love, your heart will be empty and you will be miserable for the rest of your life….

You may have a clear skin, a nice face, you may wear a lovely sari or be a great athlete, but without love in your heart you are an ugly human being, ugly beyond measure; and when you love, whether your face is homely or beautiful, it has a radiance. To love is the greatest thing in life; and it is very important to talk about love, to feel it, to nourish it, to treasure it.

Otherwise, it is soon dissipated, for the world is very brutal. If, while you are young, you don’t feel love, if you don’t look with love at people, at animals, at flowers, when you grow up you will find that your life is empty; you will be very lonely, and the dark shadows of fear will follow you always. But the moment you have in your heart this extraordinary thing called love and feel the depth, the delight, the ecstasy of it, you will discover that for you the world is transformed.” (Krishnamurti, 1964)

Does Ecstasy of Love exist without religious and other spiritual practices? – Yes, it does.


Meditation is good. It has many forms,
but not everybody wants to practice it,
sitting cross-legged.

Ecstasy of love is the highest and the most natural state between a woman and a man. It encompasses not only “being in love”, intimate and soul being-one-with-each-other in pleasure. It is something more, available to every person.

I’m developing a special seminar for those who wish to enter the state of ecstasy without (!) drugs, smoking marihuana or meditation (in its traditional meaning). Follow the news.

We shall also deliver information to wide public about  states ‘ecstasy’ in our documentary film “You Are Loved…”


References
  1. Anand, M. The Art of Sexual Ecstasy. Jeremy P. Tarcher Inc, Los Angeles, 1989
  2. Bolstad, R. Integration: NLP and Spirituality. Christchurch, NZ, 2003
  3. Krishnamurti, J. Think On These Things Harper & Row, New York, 1964
  4. Newberg, A., D’Aquili, E. and Rause, V. Why God Won’t Go Away Ballantine, New York, 2002
  5. Pattee, R. “Ecstasy and Sacrifice” p 17-32 in Doore, G. ed Shaman’s Path Shambhalla, Boston, 1988

Love,
Natalia Levis-Fox

Friday, November 9, 2012

Psychological Humor: Train Your Boss (2)

We have already discussed with you this question – how to train your boss. I say “we” because, when you read interesting information, you either agree or disagree, right?

Nothing heals social relations better than laughter. It is not in our culture to laugh at people openly in public. But! Nobody forbids us to mock or laugh at people we dislike at home, or even at work.

Your boss is nothing but your own projection, a concept. Practicing humor directed to your boss, enriches you as well as improves relationships. Frankly speaking, I do all these funny things myself, both in academic environments and at home. Results are always satisfying. For the last years nobody even dared to order or manipulate me

Here is the method:
1. You look at the funny animation
2. You apply it to your boss (or any other distressing person), i.e. you substitute images: your boss to comic animation
3. You create amusing context and funny and witty description
4. You laugh at your creation several times a day
5. It makes you feeling good

Let us practice


It is your boss, pleading his wife to play his sexy games

To be continued…

Love,
Natalia Levis-Fox

Where is Human Warmth?

Each of us seeks for human warmth in relations. What do we do if don’t find it? We continue looking for it in other places, with other people…

Internet and social networks give us hope, But, they would never substitute the warmth and gentleness of human touch and tenderness of sincere words.

Not a single idol, or Image or concept (religion including), can give us what we need so urgently: being earnestly cared for, supported or loved.

What can we do ourselves? Each of us had a lot of troubles, sufferings or misunderstanding in our experience. It makes us human! 

We can allow our human warmth out and radiate it, always!


Just like a sun

Are you smiling too?

It is no use hiding your human warmth from the world any longer.

What do you think?
Natalia levis-Fox