Saturday, September 1, 2012

Art Therapy: How to Stop Overeating (Part 4)

Fast Dagestan Method
Parts 1,  2, 3

The secret of slim Dagestan women lies in their tradition always to keep sweet things, nuts, fruits, cookies and other nice tasty food on the tables all over the house:

in the kitchen

in the dining room

in your kids’ room

Whenever you or members of your family move around the place, their eyes always meet lovely plates or vases with tasty things

You pick one or two tasty things out of abundance

…enjoy them

… and you always feel satisfied

Our eyes “eat” first, before we touch and eat food.

It’s the most natural principle at our disposal. When you see plenty of beautiful and juicy looking food, available at a touch for tasting any moment, you stop overeating!

You meet no limitations for your appetite, no diets are needed.  

It’s time to enjoy life and food.  

Share your successful stories.

We love you!

Natalia Levis-Fox

No comments:

Post a Comment