Fast Dagestan Method
The secret of slim
Dagestan women lies in their tradition always to keep sweet things, nuts, fruits, cookies and other nice tasty food on the tables all over the house:
in the kitchen
in the dining room
in your kids’ room
Whenever you or members of your family move around the place, their eyes always meet lovely plates or vases with tasty things
You pick one or two tasty things out of abundance
… and you always feel satisfied
Our eyes “eat” first, before we touch and eat food.
It’s the most natural principle at our disposal. When you see plenty of beautiful and juicy looking food, available at a touch for tasting any moment, you stop overeating!
You meet no limitations for your appetite, no diets are needed.
It’s time to enjoy life and food.
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