Thursday, March 20, 2014

How To Raise Your Spirits Fast?

There are 2 ways to raise your spirits fast

If you love and enjoy your appearance and looks
Stand in front of the mirror (in your best clothes preferably) and say:

“YES!” ten times

Say that with strong emotions, 

accompanied with gestures.


If you disapprove your appearance

Or feel uncomfortable looking into the mirror

Take your best photo

Where you are in your best form

Or experiencing your best skills and pleasure

And keep saying  
“YES!” 10 times, admiring what you see...

Do it regularly, knowing why you love this picture

“YES!” 10 times, 
every morning, day and evening

Put your best picture in computer to practice it on work


Practicing one of the methods or combination of both will give you:
1. Immediate raise of moods
2. Self-valuation improvement
3. Better health
4. Appearance enhancement
5. Other surprising effects.

Practice nice methods and live in pleasure!
It will kill boredom…
Natalia Levis-Fox

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